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144 Volleyball Terms: A Complete A – Z List (All Explained)

It’s vital for anyone interested in coaching or playing volleyball to gain detailed knowledge of the many volleyball terms used around the game. Volleyball terminology can be used by the players on the court, by the coaches, by the media, and by anyone talking about volleyball. If you want to understand, you have to learn […]

How to Serve a Volleyball Overhand (10-Step Guide)

An effective serve is one of the biggest weapons in volleyball. Players who take the time to learn how to serve a volleyball overhand instantly give themselves a significant advantage over everyone else. To be a great server, a player needs to be strong, consistent, and accurate. When a player is able to reliably serve […]

201+ Volleyball Quotes to Inspire and Motivate Your Team

Marv Dunphy Volleyball Quotes “Volleyball is one of the most interactive games going. It is a game of intuition, imagination, improvisation – but most of all, of reciprocity. Of teamwork. There is no way to freelance in volleyball.” “If we control the ball, they pay.” “The best passing drill is pass – set – hit. […]

How to Shine as an Outside Hitter in Volleyball

Volleyball is a sport which requires everyone on the floor to be on the same page. The team needs to move as one and the players must make smart team-focused decisions to put the entire group in a position to be successful. One of the most important positions to achieve team success is the outside […]

21 Simple Volleyball Tips to Dominate the Court

Elite volleyball players breathe, eat, and sleep volleyball. They’re committed to daily training and they’re constantly looking up volleyball tips and tricks to improve their current skills. But not every player thinks like this… There are many players out there who want to achieve success, but they’re either not committed to the process or they […]

How to Shine as a Setter in Volleyball

The setter position on a volleyball squad is similar to the quarterback in American football. That’s because the setter essentially runs the show for the team on offence. Setters, by definition, are responsible for ‘setting’ the ball to hitters who are best positioned to make kills. But their role goes far beyond that… They must […]

How to Shine as a Middle Blocker in Volleyball

Volleyball is one of the best examples of what a team sport should be like, as all players determine the success or failure of every single play. And the middle blocker is a key part of this puzzle. Being essential to both the offence and defence. As the name indicates, the middle blocker is primarily […]

The 6-2 Volleyball Rotation Explained (Including Diagrams)

The 6-2 volleyball rotation is one of the most popular formations used in the sport. The other being the 5-1 volleyball rotation. Most coaches end up choosing between these two rotations to lay down the foundation for their team’s playing style. When deciding which one to use, it comes down to the kind of players […]

The 5-1 Volleyball Rotation Explained (Including Diagrams)

As a volleyball coach overlooking prep for the new season, you’re likely confronted by a key decision for your new team… And that is a choice between the 6-2 and the 5-1 volleyball rotation. Of course, there are multiple rotations you can choose from depending on the strengths and weaknesses of your players, but the […]

Can You Use Your Feet in Volleyball? (Rule Explanation)

When thinking of the game of volleyball, athletes moving around in tight spaces preparing to bump, set, or spike a ball with their arms and hands comes to mind. Which leaves many players wondering: “Can you use your feet in volleyball?” As there have been many rules and also many rule changes, most people involved […]

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