The Complete History of Volleyball (From 1985 Until Now)

Volleyball is the second most popular participation sport worldwide, behind only soccer. Over 800 million people around the globe play volleyball weekly, with Americans only representing about 6% of the international weekly volleyball players. But this number is sure to increase as volleyball is rapidly becoming immensely popular everywhere around the world. So, where did our amazing sport […]

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How to Spike a Volleyball with Power (6-Step Guide)

Every sport has their own unique ‘big play’ that sets a team and the crowd into a frenzy… ​ • Basketball has the dunk. ​ • Football has the hard tackle. ​ • Baseball has the home run. All these plays bring people to their feet with excitement. Volleyball has its own version of a big play too… The power spike. A […]

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21 Simple Volleyball Tips to Dominate the Court

 Elite volleyball players breathe, eat, and sleep volleyball. They’re committed to daily training and they’re constantly looking up volleyball tips and tricks to improve their current skills. But not every player thinks like this… There are many players out there who want to achieve success, but they’re either not committed to the process or they don’t know how […]

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How to Shine as a Setter in Volleyball

The setter position on a volleyball squad is similar to the quarterback in American football. That’s because the setter essentially runs the show for the team on offence. Setters, by definition, are responsible for ‘setting’ the ball to hitters who are best positioned to make kills. But their role goes far beyond that… They must also be in constant […]

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